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The best fitness class for beginners: Member stories

Peter & Richard: The Power of Showing Up in Our Gym Classes

If you’ve ever searched for the best fitness classes for beginners, Peter and Richard’s story shows exactly what’s possible when you find the right place to start. If you walked into Obodo on any given Tuesday morning, you’d probably spot two of our most familiar faces before you even hit the Revelate room. Peter and Richard, both 75 years of age, usually stroll in together smiling at each other, and arguing about who’s “buying the coffee and bun after this class.”

What most people don’t realise when they see the two lads warming up is this: neither of them had ever trained a day in their life before joining Obodo. Not a single class, not a weight lifted, they never even played a sport growing up. They were complete beginners, starting from scratch at an age when most people think that ship has sailed. But that’s exactly where their story begins.

Starting from Zero

When they first walked through the doors, they told us straight out that they felt nervous. They weren’t sure they’d be able for the gym classes, weren’t sure how their bodies would react, and definitely weren’t sure they’d stick with it.

So we started simple. Slow pacing. We knew Revelate was the perfect fitness class for beginners for them as you go to your level. And little by little, class by class, the lads found their rhythm.

Two days a week. Every week. No drama, no excuses, no overthinking — just consistency. And in a gym full of people chasing all sorts of fitness goals, Peter and Richard were chasing something different: a better life for themselves.

One Million Metres Later…

Fast forward, and both lads have now clocked their one million metres! A milestone even seasoned athletes struggle to hit. It didn’t come from massive sessions or hero workouts. It came from the same steady approach they started with: two gym classes a week, turning up even on the cold mornings, the busy weeks, and the days they “weren’t really feeling it.”

Richard hit his four months before Peter, and now that they both achieved that million-metre mark, the whole gym celebrated. Because it wasn’t about the number, it was about everything it represented. The discipline. The commitment. The decision to start something new at 75. The proof that at any age, the body responds to being looked after.

What Obodo Really Stands For

Their story sums up what Obodo is actually about. It’s not the strongest person in the room, or the fastest, or the one lifting the heaviest weight. It’s not a competition. It’s not about being perfect.

It’s about showing up for yourself, even when you’re unsure.
It’s about consistency, not intensity.
It’s about real people, real stories, and real progress.

Peter and Richard will tell you themselves: Obodo isn’t a place full of mirrors and egos. It’s a place where everyone works at their own pace, where the coaches know your name, and where nobody cares if you’re lifting 2kg or 20kg once you’re giving it your best.

The Legacy They’re Leaving Behind

Now, at 75, the lads are stronger, fitter and more confident. They chat to every new member, give out advice, swap stories, and remind people that “if we can start at this age, you can start at yours.”

They’re proof that it’s never too late. Proof that routine beats motivation. Proof that health isn’t a race it’s a long game, one day at a time and now their obodo gym classes are just part of their weekly routine.

And if you ask them what they think Obodo is?


They’ll both tell you the same thing:
“It’s consistency. Simple as that.”